How Fresh Flowers Offer Health Benefits

June 25th, 2018
Fresh Flower Bouquet

We often present fresh bouquets to the special people in our lives to celebrate holidays or to commemorate big events.

However, the decision to keep fresh flowers throughout your home comes with numerous physical and mental health benefits.

As if the joy and aroma associated with flowers was not enough, fresh flowers can also improve your air quality, help you relax, and inspire creativity and focus. Here are some reasons why fresh flowers are the perfect “just because” addition to your home.

Boost Your Mood

A vase of fresh flowers quickly transforms and boosts your mood. When you are in low spirits, seeing and smelling a fresh bouquet of your favorite flowers can instantly lift you up. Beat the morning blues by placing flowers in places where you get ready in the morning; this invigorating technique helps you start your day with a revived start, causing you to feel relaxed, less anxious, and more empathetic towards others.

Improve Air Quality

Keeping leafy green indoor flowers and plants can increase your air quality by getting rid of toxins like carbon monoxide and formaldehyde. Houseplants and flowers can eliminate the pollutants in your air that cause issues such as headaches, coughs, and colds. People with allergies can benefit from houseplants that rid of certain toxins. Flowers also come with different memorable aromas that keep your home smelling fresh and clean year-round.

Initiate Relaxation

Natural beauty often takes our breath away, making us leave behind our stress and taking us to a mental space of relaxation and inner bliss. Walking in the door of a home filled with gorgeous flowers and plants in vibrant colors helps us to slow down and focus on something positive. Taking the time to sit back and look at each unique bouquet can slow your mind and produce an instant relaxing effect.

Increase Creativity and Focus

A classic go-to for sparking creativity, flowers are naturally unique and inspiring. Keeping fresh flowers in your home enhances your thought process and encourages imagination for adults and children alike. Flowers can give you a sense of inner peace and tranquility, both of which are needed to come up with great ideas. This in turn can make you more productive, motivating you to complete tasks and imparting feelings of achievement.

The health benefits of fresh flowers go beyond making you happy. Select your next indoor masterpiece from Cole’s Flowers, delivering the highest quality floral arrangements perfect for boosting your home’s interior.

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