How Fresh Flowers Offer Health Benefits

We often present fresh bouquets to the special people in our lives to celebrate holidays or to commemorate big events. However, keeping fresh flowers throughout your home has numerous physical and mental health benefits!

As if the joy and aroma associated with flowers were not enough, fresh flowers can also improve your air quality, help you relax, and inspire creativity and focus. Here are some reasons fresh flowers are the perfect “just because” addition to your home.

Boost Your Mood

A vase of fresh flowers quickly transforms and boosts your mood. When you are in low spirits, seeing and smelling a fresh bouquet of your favorite flowers can instantly lift you up. Beat the morning blues by placing flowers where you get ready in the morning; this invigorating technique helps you start your day with a revived beginning, causing you to feel relaxed, less anxious, and more empathetic towards others.

Improve Air Quality

Keeping leafy green indoor flowers and plants can improve air quality by eliminating toxins like carbon monoxide and formaldehyde. Houseplants and flowers can eliminate the pollutants in your air that cause headaches, coughs, and colds, and people with allergies can benefit from houseplants that get rid of certain toxins. Flowers also have memorable aromas that keep your home smelling fresh and clean year-round!

Initiate Relaxation

Natural beauty often takes our breath away, leaving behind our stress and taking us to a mental space of relaxation and inner bliss. Walking in the door of a home filled with gorgeous flowers and plants in vibrant colors helps us to slow down and focus on something positive. Sitting back and looking at each unique bouquet can slow your mind and produce instant relaxation.

Increase Creativity and Focus

A classic go-to for sparking creativity, flowers are naturally unique and inspiring. Keeping fresh flowers in your home enhances your thought process and encourages imagination for adults and children alike. Flowers can give you a sense of inner peace and tranquility, both of which are needed to come up with great ideas. This, in turn, can make you more productive, motivating you to complete tasks and imparting feelings of achievement.

The health benefits of fresh flowers go beyond making you happy. Select your next indoor masterpiece from Cole’s Flowers, delivering the highest quality floral arrangements perfect for boosting your home’s interior! No matter the occasion or celebration, we have the industry knowledge and experience to craft the perfect floral arrangement for you and your loved ones.

Contact us at (802)388-4003 for more information regarding our services, or place an order online today!

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